Sunday Aug 19 '07
Feel the burn (17) 
Friday I got home from work, immediately put on my exercise clothes and did 50 minutes worth of tae bo, pilates, cardio, and free weights. I felt only a little sore Saturday and even less today. So I did some low-impact yoga today. (I’m not the biggest fan of yoga 
, but stretching is good.)
Tomorrow I should be good for another 40 minute session! I’ve actually lost a couple of pounds already (I was surprised! Especially since I just want to tone up.) :aha:
I quickly scanned in some of my favorite exercise tips from various magazines and printed them out for a booklet. I’ll post many of them here though! If for any reason you need these larger just email me. There are 11 fairly large images under the “read more.” Click with caution 
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17 Comments
Jen @ 6:28 pm ; Sunday [url]
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Saturday Aug 18 '07
Oh?! Surprised! (4)
HELLO! I was on Bellasugar (sort of?) Ahahaa. Well, as a source at least! Cool. And I must say I agree with the short article. =3
I recommend ANY of the magazines I have listed plus a few others 
4 Comments
Jen @ 9:55 pm ; Saturday [url]
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, 渋原系, ゆるカジ, アメカジ, お姉系, W♥C... need to know 
