Feel the burn
Sunday August 19, 2007
Friday I got home from work, immediately put on my exercise clothes and did 50 minutes worth of tae bo, pilates, cardio, and free weights. I felt only a little sore Saturday and even less today. So I did some low-impact yoga today. (I’m not the biggest fan of yoga O_O, but stretching is good.)
Tomorrow I should be good for another 40 minute session! I’ve actually lost a couple of pounds already (I was surprised! Especially since I just want to tone up.) :aha:
I quickly scanned in some of my favorite exercise tips from various magazines and printed them out for a booklet. I’ll post many of them here though! If for any reason you need these larger just email me. There are 11 fairly large images under the “read more.” Click with caution :D
[600 px version]
600px version]
[600px version]
[600px version]
[600px version]
17 Responses to “Feel the burn”
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Ahh what a good idea. I definitely plan to go back to exercising once I’m feeling better. :) It’s almost Spring here in Aus! :D
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hahaha, are those… FACE exercises? oh my god, I love it :D
congrats!! i need to start exercising every day again.
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Oo. I have those first parts. They’re from Non-No right? XD
Man. You lost a couple of pounds? D: I don’t really need to lose pounds, but I want to get rid of the fat. >
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I’m going to workout again after my period. I’m currently pmssing. ack.
btw, are you into forums? Just thought I’d invite you here: http://www.theblogexperiment.com/blog-forum/
C-ya!
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Oooh, maybe I should try out some of these. They look easy enough.
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these are great! i like the smiling one :P
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I love those scans! I’m definitely going to use them! The cartoonish ones are funny, hahahaha!
Exercise is love! -
Hey well done on all this exercising! Your will power must be really good – mine is so lame hehe.
The scans are pretty too esp the later ones :D
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you’ve motivated me…
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Ho man. Those exercises look funny, but they also look like fun. I need to get back to the gym, I haven’t been in nearly a month! x_x Which is not good. I mean, I lost 15lbs collectively since April, but I still need to lose another 15lbs to reach my goal weight. Gah!! I love how the number looks on my scale, but it needs to get down more and I have lost tone in my legs again because I stopped going. -_- Grr.
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Wow those work out pictures are really cute. I learned when I took a picture of myself a couple of days ago that I needed more loss. But I don’t know what I can do about big bones though.
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oh god, i havent had exercise for weeks already!!
btw, your blog looks cute! -
Woo!! Congrats!
And thanks for the scans~ I’ll try it out one day… -_-”
But I’ve printed them out -
Thanks for sharing those scans! Might try it some day! And wow you’ve had a lot of exercise. Do your muscles hurt yet? XD
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i love the first 6 exercises too! though i dont quite get the day night ones ?
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Wow, congrats~!! I love the booklet idea. I made a binder a month or so ago while at work, hahah~